This class is geared toward those who need a slower paced and lighter workout. Gentle Challenges focuses on low impact movement and light strength training, balance, and flexibility.This class is geared toward those who need a slower paced and lighter workout. Gentle Challenges focuses on low impact movement and light strength training, balance, and flexibility.
| This class is available: | ||||||
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
| 11:15am | 10:30am | |||||