H.I.I.T - High Intensity Interval Training. Boost your metabolism and blast fat with this short intense cardio class! This advanced cardio workout is for people with a strong cardio base that want to take their training to the next level. Each class will consist of warm-up, cardio intervals and a cool down.
| This class is available: | ||||||
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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8:45am |
6:15pm | |||||