Nutrition Counseling

Oasis features Cris Harder, L.D., R.D. who will address your questions about the eating component that is so important to weight loss and to overall health. Cris is available for private nutritional counseling during which she will help you achieve your goals by:

 

• Designing realistic eating plans that will allow you to eat what you like.
• Encouraging you (and holding you accountable!) on an ongoing basis.
• Educating you about food choices and portion sizes.
• Accounting for your specific circumstances such as medications or dietary restraints.