| TIME | SUN | MON | TUES | WED | THURS | FRI | SAT |
|---|---|---|---|---|---|---|---|
| 5:45AM | Group Power (Susan T.) |
Cycling (Nancy) |
Group Power (Michelle B.) |
Cycling (Nancy) |
Cycle/Sculpt (Nancy) |
||
| 6:00AM | |||||||
| 7:30AM | Pilates Mat (Michelle K.) |
||||||
| 8:15AM | Step (Michelle K.) |
||||||
| 8:30AM | Pilates Mat (Valerie) |
Pilates Int./Adv. Mat (Judy) |
Yoga |
Pilates Int./Adv. Mat (Judy) |
Nia (Pam B.) |
||
| 8:45AM | H.I.I.T. (Laura D.) *45 min |
||||||
| 9:30AM | Group Power (Nancy) |
One-Shot (Kelly) *45 min |
One-Shot (Kelly) *45 min |
Yoga (Susan) |
Group Power (Laura M.) |
||
| 9:45AM | Drums Alive! (Martha) |
||||||
| 10:15AM | |||||||
| 10:30AM | Zumba (Linda H.) |
Gentle Challenges (Rita) |
|||||
| 10:45AM | Yoga (Pam K.) |
Cycling (Laura M.) |
Cycling (Laura M.) |
||||
| 11:00AM | Cycling (Laura D.) |
||||||
| 11:15AM | Gentle Challenges (Rita) |
||||||
| 11:30PM | 11:45 Yoga (Iris) |
||||||
| 4:15PM | Yoga (Susan D.) |
||||||
| 4:30PM | Pilates Mat (Kelly) |
||||||
| 4:45PM | Cardio-Sculpt Circuit (Michelle K.) *45 min |
Cardio-Sculpt Circuit (Michelle K.) *45 min |
|||||
| 5:15PM | Zumba (Kelly P.) |
||||||
| 5:30PM | Express Step (Michelle K.) |
Kickboxing (Michelle K.) |
|||||
| 6:15PM | H.I.I.T. (Laura D.) |
||||||
| 6:30PM | Barbell Strength Training (Erin) |
Yoga (Pam K.) |
Barbell Strength Training (Erin) |
||||
| 7:15PM | Beg/Int Yoga (Sue C.) |
||||||
| 7:30PM | |||||||
| 7:45PM | |||||||
| TIME | SUN | MON | TUES | WED | THURS | FRI | SAT |