IntenSati is a revolutionary hour-long cardio sculpting workout that fuses high-energy group fitness (kickboxing, dance, martial arts) with yoga, meditation, and the setting of intentions. IntenSati uses the power of positive thinking and spoken affirmations to fuel your physical workout as well as your mind, heart, and spirit. The goal is that you leave feeling amazing and start living a life you love in a body you love!
INTENSATI IS NOT OFFERED AT THIS TIME BECAUSE OUR INSTRUCTOR MOVED OUT OF TOWN -
WE ARE LOOKING FOR A NEW INSTRUCTOR
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