Skip to: Main Navigation
Skip to: Content


Nutrition Counseling

Oasis features Cris Harder, L.D., R.D. who will address your questions about the eating component that is so important to weight loss and to overall health. Cris is available for private nutritional counseling during which she will help you achieve your goals by:

 

  • Designing realistic eating plans that will allow you to eat what you like.
  • Encouraging you (and holding you accountable!) on an ongoing basis.
  • Educating you about food choices and portion sizes.
  • Accounting for your specific circumstances such as medications or dietary restraints.

 

            
                             
                                 


Call Us: 708.588.6305
355 N. LaGrange Road, La Grange Park
Current Hours: (June 1 thru August 31)
Monday to Thursday 5:30am to 9pm
Friday 5:30am to 7pm
Saturday 7am to 3pm
Sunday 8am to 3pm


"Christmas in July"
Personal Training Sale!  
Click here for details.



Oasis 8th Anniversary Sale
No Enrollment Fees for Individual Members

Click here for details


Summer Student Membership
Click here for details


Click here for Instructor Sub Schedule

« July 2010 »
mtuwethfrsasu
 1234
567891011
12131415161718
19202122232425
262728293031