Get your cardio, strength, endurance and functional training done in 45 minutes or less! Work at your own pace to complete the prescribed workout as quickly and intensely as you can, resting when needed! This class is suited for the intermediate/advanced exerciser looking for a very challenging class.
| This class is available: | ||||||
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
| 9:30am | 9:30am | |||||